Yoga — Life in Balance with Richard Coyne

Mens Yoga

Yoga worked for me in a time of deep crisis.
Movement, breathing, focus, balance all came together in a way that compensated for a chaotic and anxious exec life and instability.

In the end I realised that it was yoga that was what I needed to do and make it more accessible for men who tended only to see the modern marketing of yoga – super subtle women exhibiting perfect poses in high-end active wear.

From there Mens Shed Yoga was born as the foundation of Life in Balance with Richard Coyne.

Start the journey and take it as far as you want.

Weekly classes for all men beginners to advanced.

Men’s Yoga — Group

Hampton Life Saving Club

5.20pm first Tuesday of the month,
5.50pm remaining Tuesdays

$25 per class
$200 for 10 classes – no time limit

Men’s Yoga — Private Tuition

If you would like to develop your yoga skills at work, home or other location I can offer 5 session program equipping you for joining in group yoga classes.

Alternatively maintain your own personal program and advance your practice with one on one support and tutorials. Includes meditation practices.

$95 per session or $400 for the 5 session introduction.

Yoga worked for me in a time of deep crisis. Movement, breathing, focus, balance all came together in a way that compensated for a chaotic and anxious exec life and instability.

Yoga worked for me in a time of deep crisis.
Movement, breathing, focus, balance all came together in a way that compensated for a chaotic and anxious exec life and instability.